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  • Supported training improves injury prevention, new study shows

    Serious knee injuries, including anterior cruciate ligament (ACL) ruptures in women's and girls' football, can be reduced through using injury prevention training, according to a new study by La Trobe University researchers.

    Source: Medical Xpress

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  • Platelet-Rich Plasma in the Treatment of Knee Osteoarthritis: A Bibliometric Analysis of Global Research Trends

    Knee osteoarthritis (OA) represents a major cause of pain and disability among older adults. Platelet-rich plasma (PRP) has emerged as a promising biologic therapy aimed at modulating inflammation and promoting cartilage repair. As the clinical use of PRP has expanded, a rapidly growing body of literature has developed examining its efficacy and mechanisms of action in knee OA. Bibliometric analysis provides a useful method to evaluate research productivity, collaborative networks, and emerging trends within a scientific field.

    Source: Orthopedic Reviews

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  • Broken Hip Recovery

    Recovering from a broken hip typically involves surgery followed by physical therapy to restore mobility and strength. Early movement after surgery is crucial for regaining function and preventing complications. While pain usually lessens after four to six weeks, it can take up to a year to fully recover from a broken hip.

    Source: Verywell health

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  • Safe and reproducible knee posterolateral portal development using an arthroscopic inside-out technique: A technical note and retrospective case series of current technique

    There have been many variations of knee arthroscopy posterolateral portal establishment techniques, yet few reports of associated complications. The objective of this study was to describe a standardized inside-out posterolateral portal development technique and to report data on its safety.

    Source: Journal of ISAKOS

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  • Physical Therapy for a Broken Ankle

    A broken ankle can severely limit your ability to perform basic functional tasks like running and walking. This painful injury can cause loss of lower extremity strength, range of motion, and pain. These impairments can make performing your normal everyday activities difficult or impossible.

    Source: Verywell Health

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